It is never to late
to set new goals!
DISCOVER MY OFFERS
Personal Training
AT HOME OR OUTSIDE :
You don’t have much time, your day to day life is stressfull, you would like to have more energy and better your posture ?
With my One to One coaching offer, I meet you in the comfort of your own home or outside, at your convenience, for a tailored training unit. I bring all the equipment necessary for a personalised workout.
FORMULa 01
Online & training plans
ONLINE COACHING :
You want a personalised training session in the convinience of your own home ? You do not have time to go to a regular gym ? You have few to no equipment at home? A One to One training session through Zoom is what might be perfect for you! You only need an electronic device with a stable internet connection, a camera/webcam and a microphone! You use your time efficently, get a tailored training program and can shedule your session with me whenever it suits you best.
TRAINING PLANS :
You are already confortable and have experience with Fitness and weightlifting, but wish to improve and reach certain goals ? You want to train on your own at home or at the gym? Then a personalised training program is what you need! Contact me for a personalised training program! Together let us achieve your goals more efficently and mesurably.
ONLINE COACHING :
You want a personalised training session in the convinience of your own home ? You do not have time to go to a regular gym ? You have few to no equipment at home? A One to One training session through Zoom is what might be perfect for you! You only need an electronic device with a stable internet connection, a camera/webcam and a microphone! You use your time efficently, get a tailored training program and can shedule your session with me whenever it suits you best.
TRAINING PLANS :
You are already confortable and have experience with Fitness and weightlifting, but wish to improve
and reach certain goals?
You want to train on your own at home or at the gym? Then a personalised training program is
what you need! Contact me for a personalised training program! Together let us achieve your goals more efficently and mesurably.
FORMULa 02
Small group
You want to train with a family member, a friend
or a co-worker?
In a small group, we train together. I meet you outside or at your own home for a motivating group training session and adapt everything to each persons needs.
You want to train with a family member, a friend or a co-worker?
In a small group, we train together.
I meet you outside or at your own home for a motivating group training session and adapt everything to each persons needs.
FORMULa 03
Company training
You want to offer your employees a way to better their health during lunchtime ? You want to help them reduce their stress levels and come back with more motivation and energy? You wish to enhance cohesion at the work place, highten productivity and lower absenteiseem?
I offer strengh training classes as well as posture and stretching sessions to better your employees day-to-day well beeing. I meet you at your company and provide the necessary tools for the group classes.
FORMULA 04
My last client transformations
before/after
Are you interested by my offers ?
Contact me and ask for a personalised quote request.
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